Following the cycles of the moon helps us to connect with the cyclical nature of life and our bodies. When we are in greater awareness the the energies affecting us we are able to listen closely to the language of our inner knowing.
You can check the current and upcomingmoon phase here
This is a loose guide to the phases of the moon and how to use their energies. You may like to track the moon with your dreams to see if the energies of a particular moon phase are affecting you.
Full Moon
-a time for contemplating the abundance of the present / what are you full up with?
Waning Gibbous Moon
- turning inward
Third Quarter Moon
- releasing old habits + patterns which aren't serving you
Waning Crescent moon
- rest and recuperation
New Moon
- new start
Waxing Crescent Moon
- set intentions
First Quarter Moon
- time for action!
Waxing Gibbous Moon
- hone and refine
go deeper:
biodynamic calendars are great ways to stay in sync with a cyclical way of being
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