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Colour Work : Indigo 💙


Teacher, truth, unique, healer, changemaker, wisdom, when out of balance: depression, learning, depth, protection


Indigo is a colour with serious depth, you could get lost in the hues of indigo. Indigo reminds us of the never ending journey of the soul. Indigo knows it's got unique wisdom to share with the collective and even if it's unusual it's important to trust its truth. Indigo teaches us to be true to ourselves and this truth heals and makes right what has come undone. Practice nurturing the the part of you which wants to do things differently and letting your sensitivity be expressed as power.


  • Meditate on the colour indigo and see what arises

  • Wear indigo and notice how it feels

  • Focus on full body listening in groups and with your buddy, what can you hear which isn't being said from yourself and the other?

  • How does indigo appear as a colour or as an association in your dreams?

  • Offer guidance and love to your inner child and or a young person around you

  • Consider writing a list of how your sensitivities offer you wisdom

  • Create a manifesto of your personal truths and share this with your buddy

  • Use your hands to send healing energy to your throat chakra

  • Consider calling indigo into your dreams


Plant allies :


Lemongrass

Eucalyptus

Epsom salt


Lapis lazuli crystal




Indigo, the deep blue contains an abundance of sapphires shining their light through the density, awakening and stirring our consciousness. In the daylight the sea will change, but for now it remains mysterious, obtainable through our imagination.”






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